Somehow, autumn has settled faster than usual this year. Although there are still days full of sunshine, we also have the first colds and heavy rains behind us and with them the first colds. Runny nose, fever or cough, they are not pleasant... A negligible infection can ruin your mood for at least a few days and it can even get worse when other household members will start getting sick too... Then, such an autumn cold will also hit your wallet hard.

Hurray!!!! There is something to be happy about! Together with us, you are entering the fourth week of our 28-day challenge, which aims to get you in a better mood.

Colway International's portfolio has just expanded with two great and long-awaited products!

Way to go! It's been two weeks since you started the 28-day challenge with us on the way to your better mood. Every day you take 6,000 steps and drink 1.5 litres of water. So you are on a good way to making it a habit. For this week, we suggest adding another element to the challenge, which will undoubtedly improve your mood.

The first week of September is behind us. Did you manage to join our challenge of taking 6,000 steps every day? If not, then you still have time for it because autumn is the perfect time to take advantage of the beautiful weather outside, to engage in physical activity and take care of your fitness and immunity before it gets really cold.